Jason Weistroffer 7:20 row
1,681m
Meters
7:20.9
Time
2:11.1
Pace
102
Calories
114
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 148 |
| Drag Factor | 103 |
May 01, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,681m | 2:11.1 | 155 | 834 | 20 | 114 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 | 138 |
| 7:20.9 | 557m | 2:06.4 | 173 | 895 | 21 | 91 |
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Workout Graph
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