Jason Weistroffer 2349m row
2,349m
Meters
10:36.4
Time
2:15.4
Pace
141
Calories
151
Heart Rate
Average Watts | 141 |
---|---|
Calories Per Hour | 784 |
Stroke Rate | 22 |
Stroke Count | 235 |
Drag Factor | 117 |
May 01, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:36.4 | 2,349m | 2:15.4 | 141 | 784 | 22 | 151 |
4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 | 149 |
4:28.9 | 2,000m | 2:14.4 | 144 | 795 | 23 | 151 |
1:37.6 | 2,349m | 2:19.8 | 128 | 740 | 18 | 155 |
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Workout Graph
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