Jason Weistroffer 4:19 row
847m
Meters
4:19.6
Time
2:33.2
Pace
45
Calories
113
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 18 |
| Stroke Count | 79 |
| Drag Factor | 121 |
December 03, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 847m | 2:33.2 | 97 | 634 | 18 | 113 |
| 4:19.6 | 848m | 2:33.0 | 98 | 635 | 18 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.