Jason Weistroffer 2000m row
2,000m
Meters
7:45.6
Time
1:56.4
Pace
133
Calories
167
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 212 |
| Drag Factor | 110 |
February 16, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.6 | 2,000m | 1:56.4 | 222 | 1063 | 27 | 167 |
| 0:57.6 | 250m | 1:55.2 | 229 | 1087 | 27 | 152 |
| 0:58.6 | 500m | 1:57.2 | 217 | 1048 | 26 | 160 |
| 0:58.8 | 750m | 1:57.6 | 215 | 1040 | 27 | 165 |
| 0:59.1 | 1,000m | 1:58.2 | 212 | 1029 | 26 | 167 |
| 0:59.3 | 1,250m | 1:58.6 | 210 | 1022 | 27 | 169 |
| 0:58.7 | 1,500m | 1:57.4 | 216 | 1044 | 29 | 172 |
| 0:57.1 | 1,750m | 1:54.2 | 235 | 1108 | 27 | 175 |
| 0:56.7 | 2,000m | 1:53.4 | 240 | 1126 | 30 | 177 |
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Workout Graph
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