Jason Weistroffer 2000m row
2,000m
Meters
10:10.0
Time
2:32.5
Pace
107
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 110 |
February 21, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.0 | 2,000m | 2:32.5 | 99 | 639 | 20 | 129 |
| 2:44.0 | 500m | 2:44.0 | 79 | 573 | 20 | 117 |
| 2:36.5 | 1,000m | 2:36.5 | 91 | 614 | 21 | 121 |
| 2:28.3 | 1,500m | 2:28.3 | 107 | 669 | 20 | 136 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 21 | 143 |
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Workout Graph
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