Jason Weistroffer 25:00 row
5,168m
Meters
25:00.0
Time
2:25.1
Pace
290
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 96 |
May 24, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,168m | 2:25.1 | 115 | 694 | 20 | 139 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 125 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 21 | 140 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 | 151 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 19 | 138 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 141 |
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Workout Graph
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