Stephen Haiden 1:00:11 row
14,253
Meters
1:00:11.1
Time
2:06.6
Pace
889
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1553 |
| Drag Factor | 222 |
May 05, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:11.1 | 14,253 | 2:06.6 | 172 | 892 | 889 | 25 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 26 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 26 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 26 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 26 |
| 35:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 40:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 26 |
| 50:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 26 |
| 55:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 26 |
| 1:00:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 1:00:11.1 | 37 | 2:30.0 | 104 | 656 | 2 | 18 |
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Workout Graph
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