Stephen Haiden 1:01:40 row
14,024
Meters
1:01:40.7
Time
2:11.9
Pace
841
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 223 |
July 28, 2025 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:40.7 | 14,024 | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 25 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 |
| 45:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 25 |
| 55:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 26 |
| 1:01:40.7 | 411 | 2:02.5 | 190 | 955 | 26 |
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Workout Graph
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