Stephen Haiden 46:22 row
11,016
Meters
46:22.4
Time
2:06.2
Pace
692
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 218 |
September 06, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.4 | 11,016 | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 30:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 40:00.0 | 1,239 | 2:01.0 | 197 | 978 | 27 |
| 45:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 46:22.4 | 349 | 1:58.0 | 213 | 1032 | 26 |
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Workout Graph
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