Stephen Haiden 15:05 row
3,342
Meters
15:05.0
Time
2:15.3
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 392 |
| Drag Factor | 217 |
September 08, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,342 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 |
| 15:05.0 | 13 | 3:12.3 | 49 | 469 | 15 |
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Workout Graph
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