Stephen Haiden 1:00:39 row
14,019
Meters
1:00:39.2
Time
2:09.7
Pace
854
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 1573 |
| Drag Factor | 215 |
September 13, 2025 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:39.2 | 14,019 | 2:09.7 | 160 | 844 | 854 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 26 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 50:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 26 |
| 55:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 26 |
| 1:00:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 1:00:39.2 | 161 | 2:01.7 | 194 | 918 | 10 | 25 |
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