Stephen Haiden 1:00:22 row
14,010
Meters
1:00:22.2
Time
2:09.2
Pace
856
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 1560 |
| Drag Factor | 220 |
September 29, 2025 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:22.2 | 14,010 | 2:09.2 | 162 | 857 | 25 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 26 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 26 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 26 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 26 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 |
| 50:00.0 | 1,167 | 2:08.5 | 165 | 867 | 26 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 26 |
| 1:00:00.0 | 1,220 | 2:02.9 | 188 | 948 | 26 |
| 1:00:22.2 | 94 | 1:58.0 | 213 | 1031 | 24 |
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Workout Graph
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