Stephen Haiden 1:02:19 row
14,014
Meters
1:02:19.5
Time
2:13.4
Pace
834
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 1586 |
| Drag Factor | 218 |
October 09, 2025 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:19.5 | 14,014 | 2:13.4 | 147 | 802 | 834 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 25 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 1:00:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 1:02:19.5 | 562 | 2:04.1 | 183 | 929 | 36 | 26 |
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Workout Graph
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