Stephen Haiden 42:31 row
10,015
Meters
42:31.5
Time
2:07.3
Pace
623
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 223 |
November 03, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:31.5 | 10,015 | 2:07.3 | 169 | 882 | 623 | 26 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 26 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 26 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 26 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 26 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 26 |
| 40:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 27 |
| 42:31.5 | 629 | 2:00.4 | 200 | 989 | 41 | 27 |
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Workout Graph
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