Stephen Haiden 15:02 row
3,520
Meters
15:02.9
Time
2:08.2
Pace
217
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 212 |
February 04, 2026 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.9 | 3,520 | 2:08.2 | 166 | 870 | 217 | 26 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 26 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 27 |
| 15:02.9 | 9 | 2:41.1 | 84 | 588 | 0 | 0 |
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Workout Graph
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