Stephen Haiden 15:20 row
3,585
Meters
15:20.4
Time
2:08.3
Pace
220
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 26 |
| Stroke Count | 404 |
| Drag Factor | 208 |
February 04, 2026 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.4 | 3,585 | 2:08.3 | 165 | 869 | 220 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 26 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 15:20.4 | 76 | 2:14.2 | 145 | 798 | 4 | 21 |
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Workout Graph
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