Stephen Haiden 47:03 row
11,021
Meters
47:03.0
Time
2:08.0
Pace
679
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1244 |
| Drag Factor | 206 |
February 24, 2026 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:03.0 | 11,021 | 2:08.0 | 167 | 865 | 679 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 35:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 26 |
| 47:03.0 | 508 | 2:01.0 | 197 | 965 | 33 | 26 |
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Workout Graph
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