Stephen Haiden 1:00:04 row
14,042
Meters
1:00:04.2
Time
2:08.3
Pace
868
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 1584 |
| Drag Factor | 210 |
April 26, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.2 | 14,042 | 2:08.3 | 166 | 866 | 868 | 26 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 27 |
| 45:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 50:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 26 |
| 55:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 1:00:04.2 | 17 | 2:03.5 | 186 | 857 | 1 | 14 |
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