Stephen Haiden 1:01:33 row
14,015
Meters
1:01:33.3
Time
2:11.7
Pace
844
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 1602 |
| Drag Factor | 210 |
May 04, 2026 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:33.3 | 14,015 | 2:11.7 | 153 | 822 | 844 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 26 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 26 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 45:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 50:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 55:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 1:00:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 1:01:33.3 | 391 | 1:59.3 | 206 | 1003 | 26 | 26 |
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