Stephen Haiden 1:00:57 row
14,023
Meters
1:00:57.8
Time
2:10.4
Pace
852
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 25 |
| Stroke Count | 1588 |
| Drag Factor | 213 |
May 11, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:57.8 | 14,023 | 2:10.4 | 158 | 838 | 852 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 26 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 26 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 26 |
| 30:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 35:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 55:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 1:00:57.8 | 233 | 2:04.0 | 183 | 871 | 14 | 24 |
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