Stephen Haiden 15:05 row
3,474
Meters
15:05.5
Time
2:10.3
Pace
212
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 214 |
May 27, 2026 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,474 | 2:10.3 | 158 | 842 | 212 | 25 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 26 |
| 15:05.5 | 19 | 2:24.7 | 115 | 654 | 1 | 11 |
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Workout Graph
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