Stephen Haiden 15:18 row
3,516
Meters
15:18.5
Time
2:10.6
Pace
212
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 398 |
| Drag Factor | 210 |
June 10, 2026 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.5 | 3,516 | 2:10.6 | 157 | 830 | 212 | 25 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 15:18.5 | 73 | 2:06.7 | 172 | 778 | 4 | 23 |
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Workout Graph
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