Stephen Haiden 1:00:05 row
14,029
Meters
1:00:05.5
Time
2:08.5
Pace
863
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 218 |
June 14, 2026 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,029 | 2:08.5 | 165 | 861 | 863 | 25 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 35:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 |
| 50:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 26 |
| 55:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 26 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 1:00:05.5 | 24 | 1:54.5 | 233 | 654 | 1 | 22 |
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Workout Graph
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