Stephen Haiden 15:10 row
3,305
Meters
15:10.3
Time
2:17.7
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 388 |
| Drag Factor | 215 |
July 29, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:10.3 | 3,305 | 2:17.7 | 134 | 755 | 191 | 25 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 |
| 15:10.3 | 33 | 2:36.0 | 92 | 349 | 1 | 12 |
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Workout Graph
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