Stephen Haiden 44:26 row
10,014
Meters
44:26.5
Time
2:13.1
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 25 |
| Stroke Count | 1141 |
| Drag Factor | 216 |
July 31, 2026 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:26.5 | 10,014 | 2:13.1 | 148 | 806 | 597 | 25 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 25 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 44:26.5 | 1,062 | 2:05.4 | 177 | 905 | 67 | 26 |
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Workout Graph
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