Stephen Haiden 1:02:58 row
14,049
Meters
1:02:58.2
Time
2:14.4
Pace
831
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1587 |
| Drag Factor | 207 |
August 03, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:58.2 | 14,049 | 2:14.4 | 144 | 791 | 831 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 25 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 25 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 30:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 25 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 50:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 1:00:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 1:02:58.2 | 702 | 2:06.9 | 171 | 888 | 44 | 25 |
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Workout Graph
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