Stephen Haiden 43:57 row
10,019
Meters
43:57.1
Time
2:11.6
Pace
604
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 208 |
September 15, 2026 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:57.1 | 10,019 | 2:11.6 | 154 | 824 | 604 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 25 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 26 |
| 43:57.1 | 961 | 2:03.3 | 186 | 941 | 62 | 26 |
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Workout Graph
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