Stephen Haiden 1:00:31 row
14,016
Meters
1:00:31.2
Time
2:09.5
Pace
856
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 25 |
| Stroke Count | 1569 |
| Drag Factor | 211 |
October 04, 2026 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:31.2 | 14,016 | 2:09.5 | 161 | 848 | 856 | 25 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 26 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 25:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 35:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 26 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 45:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 26 |
| 50:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 55:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 1:00:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 1:00:31.2 | 119 | 2:11.0 | 155 | 807 | 7 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.