Stephen Haiden 43:16 row
10,017m
Meters
43:16.8
Time
2:09.6
Pace
613
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 1193 |
| Drag Factor | 206 |
July 18, 2019 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 10,017m | 2:09.6 | 161 | 853 | 27 | 132 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 125 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 28 | 125 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 159 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 172 |
| 25:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 | 132 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 28 | 119 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 117 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 | 123 |
| 43:16.8 | 753m | 2:10.6 | 157 | 839 | 27 | 123 |
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Workout Graph
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