Stephen Haiden 47:34 row
11,027m
Meters
47:34.0
Time
2:09.4
Pace
675
Calories
179
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 1307 |
| Drag Factor | 211 |
July 22, 2019 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:34.0 | 11,027m | 2:09.4 | 161 | 855 | 27 | 179 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 | 166 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 28 | 183 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 | 198 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 | 233 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 | 196 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 27 | 172 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 | 140 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 167 |
| 45:00.0 | 1,175m | 2:07.6 | 168 | 878 | 28 | 193 |
| 47:34.0 | 605m | 2:07.2 | 170 | 884 | 27 | 149 |
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Workout Graph
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