Stephen Haiden 50:03 row
12,019m
Meters
50:03.6
Time
2:04.9
Pace
760
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 208 |
July 31, 2019 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.6 | 12,019m | 2:04.9 | 179 | 917 | 26 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 27 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 30:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 40:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 |
| 50:03.6 | 6m | 5:00.0 | 13 | 344 |
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Workout Graph
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