Stephen Haiden 40:42 row
10,017m
Meters
40:42.7
Time
2:01.9
Pace
649
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 26 |
| Stroke Count | 1090 |
| Drag Factor | 213 |
August 20, 2019 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:42.7 | 10,017m | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 25:00.0 | 1,240m | 2:00.9 | 198 | 980 | 28 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 40:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 40:42.7 | 184m | 1:56.0 | 224 | 1071 | 25 |
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Workout Graph
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