Stephen Haiden 1:00:07 row
14,902m
Meters
1:00:07.6
Time
2:01.0
Pace
976
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 1599 |
| Drag Factor | 217 |
September 12, 2019 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 14,902m | 2:01.0 | 197 | 979 | 26 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 55:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 1:00:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 |
| 1:00:07.6 | 26m | 2:26.1 | 112 | 685 | 8 |
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Workout Graph
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