Stephen Haiden 30:12 row
7,518m
Meters
30:12.0
Time
2:00.5
Pace
494
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 215 |
October 08, 2019 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 7,518m | 2:00.5 | 200 | 988 | 27 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 10:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 |
| 30:12.0 | 48m | 2:05.0 | 179 | 916 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.