Stephen Haiden 44:59 row
10,692m
Meters
44:59.4
Time
2:06.2
Pace
668
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 220 |
December 08, 2019 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:59.4 | 10,692m | 2:06.2 | 174 | 898 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 35:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 40:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 44:59.4 | 1,176m | 2:07.2 | 170 | 883 | 26 |
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Workout Graph
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