Stephen Haiden 15:30 row
3,763m
Meters
15:30.2
Time
2:03.5
Pace
240
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 430 |
| Drag Factor | 231 |
December 10, 2019 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.2 | 3,763m | 2:03.5 | 185 | 937 | 27 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 28 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 |
| 15:30.2 | 126m | 1:59.8 | 203 | 999 | 24 |
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Workout Graph
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