Stephen Haiden 15:42 row
3,770m
Meters
15:42.3
Time
2:04.9
Pace
238
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 428 |
| Drag Factor | 226 |
December 10, 2019 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:42.3 | 3,770m | 2:04.9 | 179 | 917 | 27 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 15:42.3 | 176m | 2:00.1 | 202 | 994 | 24 |
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