Stephen Haiden 50:05 row
12,030m
Meters
50:05.2
Time
2:04.9
Pace
761
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1355 |
| Drag Factor | 220 |
December 13, 2019 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:05.2 | 12,030m | 2:04.9 | 180 | 918 | 26 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 |
| 45:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 50:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 50:05.2 | 7m | 6:11.4 | 7 | 323 |
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Workout Graph
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