Stephen Haiden 23:32 row
5,708m
Meters
23:32.5
Time
2:03.7
Pace
365
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 618 |
| Drag Factor | 218 |
January 06, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.5 | 5,708m | 2:03.7 | 185 | 935 | 26 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 15:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 23:32.5 | 862m | 2:03.2 | 187 | 943 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.