Stephen Haiden 15:05 row
3,621m
Meters
15:05.7
Time
2:05.0
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 220 |
January 14, 2020 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,621m | 2:05.0 | 179 | 915 | 25 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 26 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 15:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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