Stephen Haiden 42:27 row
10,018m
Meters
42:27.4
Time
2:07.1
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 224 |
January 20, 2020 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.4 | 10,018m | 2:07.1 | 170 | 886 | 25 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 25:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 42:27.4 | 594m | 2:04.0 | 183 | 930 | 25 |
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Workout Graph
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