Stephen Haiden 20:07 row
4,690m
Meters
20:07.0
Time
2:08.6
Pace
289
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 219 |
January 27, 2020 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 4,690m | 2:08.6 | 164 | 865 | 25 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 26 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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