Stephen Haiden 20:06 row
4,717m
Meters
20:06.0
Time
2:07.8
Pace
291
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 222 |
January 27, 2020 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.0 | 4,717m | 2:07.8 | 168 | 876 | 25 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 20:06.0 | 18m | 2:46.6 | 76 | 560 |
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Workout Graph
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