Stephen Haiden 1:00:05 row
14,233m
Meters
1:00:05.7
Time
2:06.6
Pace
888
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 223 |
March 04, 2020 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 14,233m | 2:06.6 | 172 | 892 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 26 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 50:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
| 55:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 |
| 1:00:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 1:00:05.7 | 17m | 2:47.6 | 74 | 555 |
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