Stephen Haiden 1:00:07 row
14,676m
Meters
1:00:07.1
Time
2:02.8
Pace
943
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1551 |
| Drag Factor | 222 |
March 19, 2020 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 14,676m | 2:02.8 | 189 | 949 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 25:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 35:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
| 55:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 1:00:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 1:00:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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