Stephen Haiden 50:20 row
12,016m
Meters
50:20.3
Time
2:05.6
Pace
756
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 1332 |
| Drag Factor | 216 |
March 25, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:20.3 | 12,016m | 2:05.6 | 176 | 906 | 26 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 26 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 50:20.3 | 69m | 2:27.1 | 110 | 678 | 21 |
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Workout Graph
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