Stephen Haiden 41:03 row
10,025m
Meters
41:03.8
Time
2:02.8
Pace
645
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 1061 |
| Drag Factor | 216 |
March 28, 2020 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.8 | 10,025m | 2:02.8 | 189 | 949 | 25 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,203m | 2:04.6 | 181 | 921 | 26 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 25 |
| 35:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 41:03.8 | 276m | 1:55.5 | 227 | 1080 | 25 |
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Workout Graph
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