Stephen Haiden 1:00:05 row
14,508
Meters
1:00:05.5
Time
2:04.2
Pace
923
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 1539 |
| Drag Factor | 217 |
April 14, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:05.5 | 14,508 | 2:04.2 | 182 | 927 | 923 | 25 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 26 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 26 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 35:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 25 |
| 40:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 26 |
| 45:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 50:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 25 |
| 55:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 25 |
| 1:00:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 1:00:05.5 | 16 | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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