Stephen Haiden 30:38 row
7,516m
Meters
30:38.0
Time
2:02.2
Pace
487
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 25 |
| Stroke Count | 802 |
| Drag Factor | 216 |
April 24, 2020 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.0 | 7,516m | 2:02.2 | 191 | 958 | 25 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 30:38.0 | 155m | 2:02.5 | 190 | 953 | 24 |
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Workout Graph
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