Stephen Haiden 45:07 row
11,129
Meters
45:07.2
Time
2:01.6
Pace
724
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Stroke Count | 1184 |
| Drag Factor | 215 |
May 04, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.2 | 11,129 | 2:01.6 | 195 | 969 | 724 | 26 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 27 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 26 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 27 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 26 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 26 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 26 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 27 |
| 45:07.2 | 23 | 2:36.5 | 91 | 614 | 1 | 8 |
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Workout Graph
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